Doppelherz aktiv Omega-3, 1400, 30 Capsules

One capsule of Doppelherz Omega-3 1400 provides 485 mg of these valuable fatty acids, including 285 mg EPA and 190 mg DHA. The capsule contains omega-3 fatty acids from sea fish oils in concentrated form. Adequate exercise and a healthy diet are important components of a healthy lifestyle. An unbalanced diet often contains too many saturated fatty acids, animal fats, or cholesterol. In contrast, polyunsaturated omega-3 fatty acids are often insufficiently consumed. The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) cannot be produced by the body unless the appropriate precursors are present. Interest in omega-3 fatty acids arose from observations of the Inuit in Greenland, whose diet largely consists of sea fish rich in omega-3 fatty acids. It is important to supply the body with sufficient and regular polyunsaturated omega-3 fatty acids through the diet. EPA and DHA contribute to normal heart function, with this positive effect achieved with a daily intake of 250 mg of EPA and DHA. Vitamin E helps protect cells from oxidative stress.

Properties:

• High dose - with valuable omega-3 fatty acids
• EPA and DHA contribute to normal heart function
• Vitamin E helps protect cells from oxidative stress